you'll sweat a lot for d first 20 minutes of workouts with ODIE Fitness or your money-back guarantee ;)
that's whats the core exercises means..
join us, for public-workout time:-
1. tmn tasik puchong perdana, saturday 8-9am (open)
2. kg pasir, puchong nr puchong hartamas, sunday 8-9am (female only)